‘Superfoods’ are often touted as being exceptionally beneficial for our health. But currently, the concept is mostly just marketing hype designed to sell us expensive and exotic fruits and vegetables rather than providing us with any actual benefits. However, with gene editing now approved by the government for use in commercial crops in England, this […]
That nutritious twist on traditional recipes is part of the “Healthy Cooking” class at the El Monte Community Resource Center. It’s one of several Centers operated Blue Shield of California Promise and LA Care health plans in Los Angeles County. The Centers offer free community cooking and nutrition classes, and other activities and classes to […]
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